I love fish tacos and it is one of my go-to meals. I love the variety it provides- different fish, seasonings, and toppings. Plus it is just another way to eat more guacamole 😉
On a side note- a great discovery at the grocery- Mission Brand Carb Balance tortillas. While they are rather expensive ($4.19 for 8 tortillas), they taste fantastic and are good for you. One tortilla has 120 calories, 19g of total carbs, and 13g of dietary fiber. There is a net of 6g of carbs. How awesome is that?!? According to a Colorado State University article, the average 19-50 year old female should eat 25g/day; the average male, 38g/day. So if you eat just one tonight, you are almost half way there! For your general health, as well as that of your colon, dietary fiber is a must. Why not get it in a tasty way?
These tacos are served with Mexican Rice, guacamole, sour cream, and a quick black bean (more fiber!) and corn salsa. Filling without being bulky and super delish!
- 4 tilapia fillets
- Seasonings to taste: garlic and onion powder, salt, pepper, cumin, cayenne pepper
- Pam spray
Spray Pam on the bottom of a glass pan large enough to fit your fish fillets. Sprinke the fillets with the desired amount of seasonings. Bake at 400 degrees until flaky, approx 10 to 12 minutes. Served in a warmed tortilla with your desired toppings, including salsa, guacamole, sour cream, cheese, or black olives.